RECIPES

(AND SOMEWHAT OF AN OATOBIOGRAPHY)

 

Pre-order Oat To Joy in the UK

Healthy recipes for on-the-go nutrition.

Oat To Joy is the most delicious way to empower athletic potential. Real food, packed with wholegrain oats and natural ingredients, brings the joy back into eating for sports and outdoor adventures. The book combines insights from elite sport with a passion for movement and a love of great food.

Oat To Joy recipes (and somewhat of an autobiography)

Elevating sports fuel to fabulous new flavours

Choose between sweet and savoury, muffins and cookies, buns and loaves. Every recipe is portable, healthy, easy, and tasty. Because enjoyment is key to nutrition – just as nutrition is key to athletic performance.

Key features of Oat To Joy

  • 43 original recipes
  • Healthy, all-natural, simple ingredients
  • Oat-based: wholegrain and nutritious
  • Portable and easy to eat while riding 
  • Simple to bake at home
  • Vegan options for every recipe
  • Easily gluten-free (using oats certified GF)
  • Accompanied by unique insights into snacks at the top of pro cycling
  • Hardback, full colour, with mouthwatering photography
Savoury recipes
Naturally sweet recipes
Sweeter recipes

Also somewhat of an oatobiography... 

Over 10 years of innovation and testing have gone into the recipes. Alongside I share some of the highs and lows of my athletic career, from nervous beginner to Olympic podium, from cake via cheese sandwiches and chocolate to the greatest pizza in the world. My story shares insights (as well as snacks) from a unique journey in sport.

COOKIES!

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